Cauliflower Curry
Warming Cauliflower Curry That’s Easy To Make Cook Time Serves: 4 Prep Time: 15 minutes Cook Time: 20 minutes Ingredients 2 tablespoons coconut oil 1 teaspoon cumin seeds 1 teaspoon turmeric powder 1 tablespoon cumin powder 1 tablespoon coriander powder 2 teaspoons ginger finely chopped 0,5 teaspoon sea salt or Himalayan salt 2 tablespoons chopped […]
Nutrient Packed Bread
Eating Healthy & Delicious Food Should Be Easy This nutrient packed bread is my go-to for all meals of the day. It’s not only packed with nutrients that are easy to digest, but also very easy to make. Just make it on a day that you’re home all day. It needs a bit of time […]
How changing my diet has helped me
How changing my diet has helped me Since I was a kid I’ve had problems with my body, but it took the doctors 31 years to give me my Crohn diagnosis & 44 for Ehler Danlos Syndrome (EDS) & Fibromyalgia. Finally getting them all made so many things fall into place. My body reacts very […]
Stress Management can be Life-Changing
Stress Management can be Life-Changing
Basic equipment for Home Workout
Basic equipment for Home Workout
Great benefits from working out
Great benefits from working out
What basic equipment you need to practice yoga
What basic equipment you need to practice yoga
Great benefits from practicing Yoga
Great benefits from practicing Yoga
Me, Myself and I
Who am I? I’m a 46 year old woman from Stockholm, the capital of Sweden. I started working when I was very young and I have worked in different fields, minding horses, kids, woking in the restaurant business and spent the past 14 years teaching English and French to high school students. I love, and […]