Cauliflower Curry

Warming Cauliflower Curry That's Easy To Make

Serves: 4  

Prep Time: 15 minutes  

Cook Time: 20 minutes 

  • 2 tablespoons coconut oil 
  • 1 teaspoon cumin seeds 
  • 1 teaspoon turmeric powder 
  • 1 tablespoon cumin powder 
  • 1 tablespoon coriander powder 
  • 2 teaspoons ginger finely chopped
  • 0,5 teaspoon sea salt or Himalayan salt  
  • 2 tablespoons chopped cilantro
  • 1 pack of cherry tomatoes
  • 1 can of chickpeas
  • 1 can full-fat, unsweetened coconut milk 
  • 1 medium head cauliflower, cut into bite-size florets 
  • 1 cup (2dl) chopped kale 
  • 1 cup (2dl) uncooked quinoa
  • Step 1: Soak the quinoa overnight in water. Rinse & then cook according to the instructions on the package. This helps make the nutrients easier to digest.The quinoa can be substituted for buckwheat. Both quinoa & buckwheat are gluten free & full of nutrients. Note! Buckwheat needs to be cooked for a few minutes strained & rinsed, then cooked until done. This is to remove the red color that some can react to. 

 

  • Step 2: Poor out the chickpea water, aquafaba, & rinse. 

 

  • Step 3: In a medium stock pot, heat the coconut oil for 30 seconds on  medium heat  
  • Step 4: Add the cumin seeds, cumin powder, turmeric & coriander powder. Stir until the cumin seeds start to sputter.  
  • Step 5:Add the rest of the ingredients & stir together. Cover the pan  & simmer for about 15 minutes, stirring every 5 minutes to keep from  burning.  
  • Step 6: Ladle the curry over the quinoa in a serving bowl & enjoy!
Healthy and delicious cauliflower_curry

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