Peanut Tempeh
Flavourful Peanut Tempeh Cook Time Serves: 2-3 Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 200 g Tempeh natural 1/4 cup (½ dl) coconut milk 3 tbsp peanut butter (or any other nut/seed butter) 1/2 cup (1 dl) vegan worcester sauce 1-2 tsp sambal oelek 1 tsp lime juice A few drops of sesame […]
Versatile Banana Bread
How To Replace Your Old Ingredients? If you’re a sweet tooth like me there’s one thing in particular that you miss immensely, when switching to a plant based, gluten free & maybe even sugar free diet, namely baked goods. Baking without gluten, eggs, dairy & processed sugar or sweeteners is not the same. You need […]
Cauliflower Curry
Warming Cauliflower Curry That’s Easy To Make Cook Time Serves: 4 Prep Time: 15 minutes Cook Time: 20 minutes Ingredients 2 tablespoons coconut oil 1 teaspoon cumin seeds 1 teaspoon turmeric powder 1 tablespoon cumin powder 1 tablespoon coriander powder 2 teaspoons ginger finely chopped 0,5 teaspoon sea salt or Himalayan salt 2 tablespoons chopped […]
Nutrient Packed Bread
Eating Healthy & Delicious Food Should Be Easy This nutrient packed bread is my go-to for all meals of the day. It’s not only packed with nutrients that are easy to digest, but also very easy to make. Just make it on a day that you’re home all day. It needs a bit of time […]
How changing my diet has helped me
How changing my diet has helped me Since I was a kid I’ve had problems with my body, but it took the doctors 31 years to give me my Crohn diagnosis & 44 for Ehler Danlos Syndrome (EDS) & Fibromyalgia. Finally getting them all made so many things fall into place. My body reacts very […]
Me, Myself and I
Who am I? I’m a 46 year old woman from Stockholm, the capital of Sweden. I started working when I was very young and I have worked in different fields, minding horses, kids, woking in the restaurant business and spent the past 14 years teaching English and French to high school students. I love, and […]